Mixed Martial Arts Is One of the Fastest Growing Fighting Types In The World...Get Pumped Up With The New How-To Book. Filled With Page After Page of Everything-You-Need-To-Know to Win Every Fight, This is the Only Book You'll Ever Need To Start Fighting Like a Pro!
(Highly recommended)
New Instant Download eBooks Shows You How To Stop Any Attacker
Dead In His Tracks.. It doesn't matter what you know about martial arts or self defense. After you studied this book, you can stop any attacker no matter how big they are in 3 minutes. So next time if you met some criminal you can defend yourself and your love one.
(Highly recommended)
One Exercise That You Can Safely Do Even At 80 Years Old Its known as "Tai Chi Chuan" .Actually, Tai Chi Chuan is more than exercise. It's about movements to circulate your body invisible energy called "chi". Smooth circulation of "chi" energy ensures a healthy body. Stagnant and blocked "chi" energy causes all sorts of chronic disease. If practiced correctly and sufficiently, you can use this ancient exercise as an effective alternative healing for today's health problems.
With Tai Chi Chuan, you can naturally...
-Improve your chronic disease slowly but steadily
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-110 pages instant download ebook + 297 pictures + Videos (30 minutes) shows You how to do Tai Chi Chuan correctly
(Highly recommended)
Do you want to master the art of using knife in close combat? Well here is your chance.
The system of knife combat presented in the book was used for training of soldiers from reconnaissance/sabotage units of the Soviet Army. The main mission of a Spetsnaz fighter in a Close Combat is to destroy the enemy with any available means as quickly as possible despite their arms and superior number. Besides, over two hundred photos are an excellent illustration to the text. The book serves as a training aid and it is designed for instructors in hand-to-hand combat of the Special Forces and for those who are interested in self-defense with knife.
These handwritten manuals contained concepts on fighting skills, medical information and historical aspects of kung fu. Contained in one of these five volumes is the eighteen exercises of the LUOHAN GONG complete with replicas of the original drawings of the Shaolin monks demonstrating the postures of each exercise.
DIAN XUE SHU that is literally means "The Art of Touching Acupoints" is more known in the West as DIM MAK ("Blows at arteries" in Cantonese dialect) or "Death Touch". It should be noted that the last two names do not fully reflect the essence of this method. DIAN XUE SHU is a profound teaching which is closely connected to Chinese traditional medicine. Besides the martial aspect, it includes a wide range of methods of reanimation and medication. You will be able to read about it in detail in the books which are offered for your attention. Besides theoretical fundamentals, the books give detailed description of the localization of basic acupoints, methods of acting on them with the aims of combat, reanimation and medication, effects of acting on a particular point, methods of exercising fingers and palms, blow techniques and many other things.
Do you want to master shaolin kungfu? Well here is your chance. This ebook contains well over 230 pages of detailed information and illustrations all about the arts of shaolins training methods. This intriguing Ebook contains information on the training methods and secrets of no less than 72 different arts of shaolin all combined to form the ULTIMATE training guide for all martial arts enthusiasts! This is a must for all martial artists and anyone who is intrigued by or is wanting to learn the training methods behind the art of shaolin.
This MEGA ebook contains both the history and philosophy of the shaolin as well as a HUGE training guide with many various exercises and techniques as used by the shaolin!
This Ebook is a BIBLE in its own right and really is an incredible read!
The book scrutinizes an old canonical form (the Tao) of the Southern Shaolin Kung Fu, the "Gung Gee Fook Fu". According to the legend, the founder of the Hung Gar Kung Fu style, Hung Tziguan studied this form under the tutorship of Southern Shaolin's best fighter, a Master of the Tiger Style Chzi Shan. The quintessence of Southern Shaolin Kung Fu School. This TAO includes main basic techniques and fighting methods of Southern Shaolin Tiger Style, one of the most effective hand-to-hand system of Chinese Fighting Kung Fu.
Provides a detailed description of the old Shaolin method of "Internal Training" - TIET SIN QI GONG. A master of the "Iron Thread" can withstand, with no consequences, the strongest of blows, including ones with heavy objects or cold steel arms, bend thick iron rods with his hands, and his "rooting power" is so strong that he cannot be displaced by a group of strong people. In addition, this wonderful method strengthens all internal organs, bones, muscles and sinews. The entire body thrives and rejuvenate.
The book deals with the most popular and probably the most monumental form of the Hung Gar Kung Fu style. This form, known as "The Tiger and the Crane", was created in the late 19th century by Lam Sai Wing's teacher, an unrivalled master of Kung Fu Wong Fei Hung. The Tiger's extremely tough, fierce and lightning-fast attack are balanced against and supplemented by the softer and smoother techniques of the Crane. The "tough" and the "soft" combine in a harmony. A lot of attention is given to real-life combat application of the Kung Fu techniques in question.
SHE ZU QUAN: Pugilistic Art of the SHE Nationality
HERITAGE OF THE SOUTHERN SHAOLIN. According to tradition the style SHE ZU QUAN came into existence in the Fujian province (South-East China) in the beginning of the 18th century. The founder of the style is considered Tie Zhu, one of several monks who survived complete devastation of the Southern Shaolin monastery by emperor Yongzheng’s troops. After long wandering Tie Zhu settled down in the village of Jindouyang. The village was situated in a remote mountain region in the North-East of the Fujian province where since long time the small nationality SHE lived. In time Tie Zhu opened a school to teach local inhabitants. Later the style was spread among the people of SHE and received the present name. SHE, one of small peoples in South-East China, inhabit mountain region at the junction of provinces Fujian, Zhejiang, Jiangxi, Guangdong. During long time the SHE people led isolated life. Contacts of SHEs with the outside world were limited very much until the middle of the 20th century. SHE ZU QUAN, always being a closed style, was passed down from generation to generation at family schools. The people of SHE used SHE ZU QUAN for protection of their homes and crops, they shared secrets of the mastery very seldom and hid them from strangers. Thanks to such isolation over almost three hundred years combat technique of the style and training methods did not undergo substantial changes, they preserve precious heritage of the Southern Shaolin School practically without any changes until now. Besides the theoretical base of the style, combat methods and techniques the book presents many little known but very effective exercises for developing quickness, hardness and strength. Those three qualities are basic for the whole Southern Shaolin School, they are called “three jewels” in SHE ZU QUAN. In addition, original exercises for developing eyesight, balance, response time, etc. are available in the book.
Liu Jin Sheng. CHIN NA FA: Skill of Catch and Hold
The book "CHIN NA FA" was written by Liu Jin Sheng in collaboration with Zhao Jiang. The first edition of the book was issued in July of 1936 as a manual for the Police Academy of Zhejiang province. The book was printed by the publishing house Shan Wu in Shanghai.Techniques of CHIN NA include a wide set of various movements: press and blows on vulnerable points, grappling, strangling, throws and so on. That set of movements (impacts on the enemy) allows to realize the following methods: "Separation (tearing) of muscles and sinews" (FENG JING), "Dislocating (breaking out) of bones and joints" (YU GU), "Suffocation" (BI QI) and "Impacting on points" (DIAN XUE). Also, those methods must be used skillfully, not just with brute force. Both army and police always attached great importance to this art. The introduction to the book says: "Initially this skill had several names: FENG JING FA - "The technique of separation (breaking) of muscles and sinews"; DI TANG FA - "Methods of combat when lying on the ground"; YU GU FA - "The technique of dislocation (breaking out) of bones and joints" and CHIN NA FA - "The technique of catch and hold." At present the name CHIN NA FA has predominantly become established. Totally, there are 72 methods. The ancient manuscript calls this skill DI SHA SHOU - "Devil's Hand". Specialists in WU SHU say there are 36 "big" and 72 "small" points on a human body. 36 positions, 72 positions and 108 positions (techniques) are also marked out in CHIN NA FA. That traditional division has been maintained till now since long time when our ancestors created the theory of CHIN NA on the basis of the conception 36 TIAN GANG and 72 DI SHI. But actually, that is only a tribute to tradition that has no great practical significance.
Tang Ji Ren. TANG SHI QUAN SHU: PUGILISTIC ART OF THE TANG FAMILY
The book by Tang Ji Ren “DA HONG QUAN” was issued in November of 1933 with assistance of the first martial art school in Hangzhou. The main part of the book contains the following sections: YI ZI BU – “Steps along hieroglyph “one”, SHI ZI SHOU – “Arm blows along hieroglyph “ten”, SHI ZI TUI – “Kicks along hieroglyph “ten”, DA HONG QUAN – “Big Hong Fist”, XIAO HONG QUAN – “Small Hong Fist”, Tong Ren San Gu – “The copper man straightens his bones”, HU ZHAO QUAN – “Methods of tiger claws”, HUANG LONG QUAN – “Fist of yellow dragon”. From his early childhood Tang Ji Ren learned WU SHU from his father, prominent master Tang Peng Zhao (Tang Xian, 1856 – 1938) who taught the small boy the basic of Shaolin tradition. Treatise “HUAN MO PAI QUAN XUE ” by Tang Xian and the personal experience of the author in the martial art accumulated during many years is the core of the book. The book was written as a guidance for training and had a lot of photos attached showing different aspects of each position and blow. All subtle differences in movements and their combat use are commented in the text in detail. The book presents the Shaolin pugilistic art (QUAN SHU) in the traditional manner. At first, stances and transitions from one stance to another are learned in a certain succession, which helps to acquire material more quick and effective. Then basic arm and leg blows are learned, they are also executed in a certain succession and according to a certain scheme. Repeated drills in basic skills done diligently lay the required foundation, it is impossible to reach high levels of mastery without that. Later, learning combat methods DA HONG QUAN and XIAO HONG QUAN follows. During several centuries Shaolin monks started to comprehend the Pugilistic Art through learning those traditional styles. Mastery directly depends on time spent and diligence displayed for perfection certain elements, that is why any stages of learning martial art, however simple they could appear to from the first sight, should not be omitted. Chinese masters spend most of training time for improvement of movements and the base for movements is proper stances. As they say in China, “before learning to go, it is necessary to learn how to stay.”
Xu Yi Qian. CHUAN NA QUAN. Style of Piercing Blows and Holds
CHUAN NA QUAN, a kind of the pugilistic art, was developed by master Sha Da Chuan from the town of Nantong. All movements of this kind of the pugilistic art were taken from the style TAI JI YUAN GONG; the oldest and respected specialist in it was master Wang Yue Qun, a fellow-townsman of Sha Da Chuan. During several decades this style was formed through reflection, training and practical experience. It is complicated enough, sometimes sequences of movements are unpredictable, therefore, it is difficult to understand the essence without a prior grounding. The book contains 30 of the most effective methods from CHUAN NA and few techniques from the section SHAN DIAN SHOW (“Arms like lightning”) of the style TAI JI YUAN GONG. We tried to shift the grain from chaff and show all that is the most valuable. All in all, fifty-five position are available, each of them is shown on a photo and supplied with detailed explanations on the execution of movements, movement directions, etc. I think writing books on martial arts requires the utmost exactness, briefness and clarity, so the reader could catch all nuances of movements and their combat employment at once. I always tried to proceed from actual situation, take into account practical training experience and compile a book on that base. Quintessence and innermost gist of this martial art are given in the book. The book includes actual movements, methods and techniques and does not contain idle talk and methods unfit for practical use. As this kind of QUAN SHU (“pugilistic art”) is passed down to outsiders very seldom, there are only few people who know it. Being anxious that with time this style can be entirely lost, I recorded everything I knew from my tutors, wrote on paper my opinions based on personal experience and compiled this book for future generations.
Yuan Chu Cai. MEI HUA ZHUANG: Poles of Plum Blossom.
The book covers “external” (WAI) and “internal” (NEI) training methods practiced by traditional schools of the “Shaolin family” (SHAOLIN PAI). The following proverb has been passed down from generation to generation of people who were occupied in martial arts: “Strength can not overcome style, style can not overcome mastery.” There is one more saying: “Style is the flesh of mastery, mastery (GONG FU) is the skeleton of style.” All this stresses paramount importance of training in the “internal mastery” (GONG FU). Now many exercises presented in the book are almost lost and practiced by very few people. However, earlier they were an integral part of training in traditional schools of Chinese martial arts. Those and similar training methods allowed masters of the past to reach staggering results. Now their skills seem to us supernatural and unattainable. For instance, FEI YANG ZOU BI – “Flying up to a roof ridge and run up the wall”, this skill belongs to the section QING GONG – “Mastery of Lightness”. Or DAO PI FU KAN ER BUNG EN RU - “Swords cut, axes slash but can not harm”, this skill is from the section YING GONG – “Mastery of Hardness”. But those and similar abilities are based on following proper methods, diligence and persistence. That is the main (and only) secret and “no mysticism at all”, as the author writes. The book includes the preface and five chapters. The first chapter covers general aspects of training “internal” and external” mastery. Then requirements to the practice NEI GONG and two exercises for regulation of QI are given. Additionally, there are several exercises from WAI GONG for developing the ability to hit powerfully and to the mark as well as for hardening and strengthening of limbs. The whole second chapter covers YING GONG – “Mastery of Hardness”. It describes a method for developing the ability to sustain cold-steel blows. The third chapter covers QING GONG – “Mastery of Lightness”. A methods of acquiring the ability to run up the wall, walk on a rope, quickly and easily move on the tops of poles is described. The fourth chapter covers the art MEI HUA ZHANG – “Poles of plum blossom” proper. It contains 15 exercises for developing the exactness and speed of motion and 9 exercises for developing the technique of continuous arm and leg blows at five poles. The fifth chapter describes QI GONG of “Dragon and Tiger”. That practice results in better QI circulation, strengthening the body and internal organs, improving eyesight.
