October 21st, 2006
Jet Li as Tai Chi master
Here is a video clip of Jet Li in his movie “Tai Chi Master” where Jet Li used Tai Chi style to defeat his opponent. Tai Chi have been practised as an exercise through out the world. Tai Chi Chuan is more than exercise. It’s about movements to circulate your body invisible energy called “chi”. Smooth circulation of “chi” energy ensures a healthy body. Stagnant and blocked “chi” energy causes all sorts of chronic disease. If practiced correctly and sufficiently, you can use this ancient exercise as an effective alternative healing for today’s health problems.