KUNGFUROCK

Here is a video clip showing master Austin Goh training qigong(chi kung). The most important aspect of training qigong is the development of qi(chi). Qi can be translated as a breath, spirit or life force. It is a flow of energy that govern muscular movement, the process of breathing, the regulation of a heart beat, and the functioning of a nervous system. Correctly developed qi can be used to enhance health, cure illnesses, and in the case of the martial art, it can perform extreme power way beyond the muscle ability. The training involved highly concentration on the flow of energy movement in human body. In other word, instead of exercising the muscle, it exercise the flow of energy resides in the human body. When trained until max, you can see the power of iron head, iron throat, iron body, iron arm, iron leg and even iron penis.